by Rick Savoia <oh@[EMAIL PROTECTED]
>
Mar 31, 2008 at 05:53 PM
John Iwaniszek <not@[EMAIL PROTECTED]
> wrote in
news:Xns9A71CFB344926joiwhnanri@[EMAIL PROTECTED]
> Rick Savoia wrote:
>
>>
>> I did my 21.5 mile training run yesterday and I need new quads.
>>
>> Does anyone have any spares or any in good shape that they would like
>> to get rid of?
>>
>>
>
> one word: Yoga.
As a matter of fact, Sensei, I actually did try Yoga a couple of weeks
ago.
It was for a fundraiser and it was about 2 hours and it was great!! I will
definitely be doing more there.
The ironic thing is that...while I'm running, I have no time to Yoga.
I'll be nice and flexible when I'm no longer running.
