On Mar 31, 6:54 pm, Rick Savoia <o...@[EMAIL PROTECTED]
> wrote:
> "broug...@[EMAIL PROTECTED]
" <broug...@[EMAIL PROTECTED]
> wrote in news:227ad9f3-a4ee-4f7f-
> ac78-562fc5b9e...@[EMAIL PROTECTED]
>
> > On Mar 30, 8:06 pm, Rick Savoia <o...@[EMAIL PROTECTED]
> wrote:
> >> I did my 21.5 mile training run yesterday and I need new quads.
>
> >> Does anyone have any spares or any in good shape that they would like
to
> >> get rid of?
>
> > you need to come get on my massage table. do you have anyone close by
> > that does athletic or orthopedic (covers the whole body not just feet)
> > massage?
>
> > Penni
>
> As a matter of fact, I have a massage therapist that I've been using for
> several years who seems to hit the good spots. I have two appointments
set
> up for this week: an hour for quads and ITB and an hour for calves and
> upper back.
mmmmmmmmcalfworkmmmmmmmmm
sounds weird i know but i have a friend who's been stripping out my
ankles and calves. hurts like hell when she's doing the work (she
about levitates me off the table) but feels so good when she's done.
Penni
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